Workplaces weren’t built for Black people or autistic people. So… Read More »Handling Workplace Discrimination & Microaggressions as a Black Autistic

If you constantly feel drained after social interactions, even with… Read More »Dealing with Social Exhaustion & People-Pleasing

For many Black autistic adults, communicating our needs to family,… Read More »Communicating Your Needs to Family & Loved Ones

Dating as a Black autistic person can feel like navigating… Read More »The Challenges of Dating as a Black Autistic Person & How to Overcome Them

Friendship shouldn’t feel like a performance but for many Black… Read More »How to Build Friendships That Honor Your Neurodivergence

Discovering you’re autistic as an adult can feel like a… Read More »Grieving the “Old You” and Accepting Who You Are

Finding a therapist as a Black autistic adult can feel… Read More »How to Navigate Therapy as a Black Autistic Adult

For many of us, masking wasn’t a choice… it was… Read More »Healing from Masking: How to Unlearn Survival Behaviors

If you’ve ever struggled to say no, felt guilty for… Read More »How to Set Boundaries Without Guilt